Psychotherapy has proven, for many years, to be a very useful process for improving psychological health, well-being and quality of life.

We create the conditions for a corrective experience so that you can
investigate your inner dialogue, getting to know the characters or roles that coexist in you.

Instead of talking about what is happening to you, you talk with what is happening to you. Implement the process of change by learning to transform and accept what you dislike about yourself.

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Relaxation courses

Developing our capacity for introspection, self-observation and self-awareness allows us to manage and regulate our daily life towards the life we want. Set aside time and space to create a new state of being that expands over all areas of your life.